This is going really well!!! 103.5!! I knew it would be good news. Total 2.7kg
My size 22 jeans are way too big they were always a bit loose but they are now falling down!!
I'm not eating enough of the allowable extras that I'm supposed to through the day and I do get hungry at times. I'll have to make sure I fix that.
Breakfast
Shake (chocolate)
Multi V
Skim milk hot chocolate at Gloria Jeans
Lunch
Soup (cream of chicken)
Slice of low fat cheese
Pre-Dinner snack
Celery
Dinner
This was awesome! I made Shepherds Pie using turkey mince instead of beef, love turkey mince I use it for everything that requires mince, and topped it with cauliflower notatoes. Yummo!
I went to the chiro this morning and got straightened out a bit. I have to go again on Wednesday as I have a problem with my left arm coming from my shoulder where the tension in my muscles is pressing on some nerves and it's affecting my digital strength - like gripping and pinching things, I notice it when I squeeze pegs, or grip a pen to write, even typing feels a bit weird.
I also had a pedicure in one of those nail places. I tried a new place which I'm liking better than my usual place, pedicures became a regular for me while I was pregnant for obvious reasons. Now I still have them done. A nice little treat every 3 weeks.
When I was losing weight before, everytime I lost 5 kilos, I used to buy myself a piece of jewellery with a star pendant or something starry about it. I use stars as "my symbol" rather than a crucifix or cross.
I think I might start doing that again. Or maybe I'll do a facial or some such thing. However I would like to have something to show for it.
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