DAY 3

This morning I weighed in at 105.1kg that's a total loss of 1.1kg!

Happy Dance!!!!

I visited my friend Rachael this morning and I always feel obliged to take "a little something" when I visit people. Just the way I am. So it was to Bakers Delight we went I bought 4 x choc coconut scones just to see what they were like and whilst they filled the spot over coffee, I have satisfied myself that they weren't worth the money or the calories! Their savoury pull aparts however....yummmmmm. Maybe next time I'll take her an apple or a carrot lol!!

Rachael is out to lose a bit of weight too, she's only got about 5kg to lose and was very excited to report that she's lost a kilo in the last week. Great going Rach, keep up the good work. She's getting married to her long time partner soon and she showed me the dress she bought today, really lovely and it will suit her beautifully, it's an ivory two piece with a simple straight skirt and a boned bodice that laces up at the back. Very elegant. Rach is doing the sensible diet thing and watching what she eats and recognising her portion sizes. Ya see that doesn't work for me. I have to cut right back and then reintroduce foods as I go.

I'm under no delusions that the weight I'm losing now is just fluid, but if it's there it's there to be lost. Anything that makes me feel better and keeps me going has to be good right?!